<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Day 0</title>
	<atom:link href="http://www.trainstravels.co.uk/2008/08/01/day-0/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.trainstravels.co.uk/2008/08/01/day-0/</link>
	<description>Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox</description>
	<lastBuildDate>Thu, 09 Sep 2010 15:18:34 +0100</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
	<item>
		<title>By: asher</title>
		<link>http://www.trainstravels.co.uk/2008/08/01/day-0/comment-page-1/#comment-82</link>
		<dc:creator>asher</dc:creator>
		<pubDate>Tue, 05 Aug 2008 15:56:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainstravels.co.uk/?p=89#comment-82</guid>
		<description>Two weeks in the alps sounds pretty nice. But as to your blog.. won&#039;t you be twitterng on your iphone :-)</description>
		<content:encoded><![CDATA[<p>Two weeks in the alps sounds pretty nice. But as to your blog.. won&#8217;t you be twitterng on your iphone <img src='http://www.trainstravels.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura</title>
		<link>http://www.trainstravels.co.uk/2008/08/01/day-0/comment-page-1/#comment-77</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Mon, 04 Aug 2008 16:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainstravels.co.uk/?p=89#comment-77</guid>
		<description>Just make sure you hold on tight when on the sides of mountains...</description>
		<content:encoded><![CDATA[<p>Just make sure you hold on tight when on the sides of mountains&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>
