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	<title>Comments on: Off to Almere</title>
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	<link>http://www.trainstravels.co.uk/2008/08/28/off-to-almere/</link>
	<description>Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox</description>
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		<title>By: Laura</title>
		<link>http://www.trainstravels.co.uk/2008/08/28/off-to-almere/comment-page-1/#comment-97</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Mon, 01 Sep 2008 15:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainstravels.co.uk/?p=141#comment-97</guid>
		<description>So come on then, where&#039;s the race report? As you have all that time on your hands...</description>
		<content:encoded><![CDATA[<p>So come on then, where&#8217;s the race report? As you have all that time on your hands&#8230;</p>
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		<title>By: tom williams</title>
		<link>http://www.trainstravels.co.uk/2008/08/28/off-to-almere/comment-page-1/#comment-96</link>
		<dc:creator>tom williams</dc:creator>
		<pubDate>Fri, 29 Aug 2008 11:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainstravels.co.uk/?p=141#comment-96</guid>
		<description>hello mate,

the helmet looks awesome, give it everything in Almere.

Go Team GB!

Tom</description>
		<content:encoded><![CDATA[<p>hello mate,</p>
<p>the helmet looks awesome, give it everything in Almere.</p>
<p>Go Team GB!</p>
<p>Tom</p>
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