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	<title>Comments on: Variety and Caffeine</title>
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	<link>http://www.trainstravels.co.uk/2009/01/23/variety-and-caffeine/</link>
	<description>Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox</description>
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		<title>By: Denn</title>
		<link>http://www.trainstravels.co.uk/2009/01/23/variety-and-caffeine/comment-page-1/#comment-231</link>
		<dc:creator>Denn</dc:creator>
		<pubDate>Fri, 23 Jan 2009 22:51:24 +0000</pubDate>
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		<description>Enjoying your blog.  Quite an inspiration. -ndtriguy.blogspot.com</description>
		<content:encoded><![CDATA[<p>Enjoying your blog.  Quite an inspiration. -ndtriguy.blogspot.com</p>
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