Comments on: Hard at Work http://www.trainstravels.co.uk/2009/05/11/hard-at-work/ Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox Thu, 09 Sep 2010 15:18:34 +0100 hourly 1 http://wordpress.org/?v=abc By: russ http://www.trainstravels.co.uk/2009/05/11/hard-at-work/comment-page-1/#comment-422 russ Sun, 17 May 2009 10:46:27 +0000 http://www.trainstravels.co.uk/?p=687#comment-422 Cheers guys, Ben if you spot me do come up and say hi. I appreciate you taking the time to follow my ramblings! Russ Cheers guys,

Ben if you spot me do come up and say hi. I appreciate you taking the time to follow my ramblings!

Russ

]]> By: Ben Garrard http://www.trainstravels.co.uk/2009/05/11/hard-at-work/comment-page-1/#comment-421 Ben Garrard Fri, 15 May 2009 19:31:27 +0000 http://www.trainstravels.co.uk/?p=687#comment-421 Sounds like you are timing your peak to perfection. Be nice to say Hi having followed your every move in Aus and on Epic, see you in Lanzarote. Ben Sounds like you are timing your peak to perfection. Be nice to say Hi having followed your every move in Aus and on Epic, see you in Lanzarote.

Ben

]]> By: Tom Williams http://www.trainstravels.co.uk/2009/05/11/hard-at-work/comment-page-1/#comment-415 Tom Williams Tue, 12 May 2009 10:20:51 +0000 http://www.trainstravels.co.uk/?p=687#comment-415 Hi mate, Sounds like you've got some awesome training in the bank, I've got around 18 hours planned this week including a rest day on Sat when we fly out and a chilled out lap of the Northern loop of the course on Sunday. Looking forward to catching up with you lot next week, Tom Hi mate,

Sounds like you’ve got some awesome training in the bank, I’ve got around 18 hours planned this week including a rest day on Sat when we fly out and a chilled out lap of the Northern loop of the course on Sunday.

Looking forward to catching up with you lot next week,

Tom

]]>