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	<title>Comments on: The Pain in Spain</title>
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	<link>http://www.trainstravels.co.uk/2009/05/24/the-pain-in-spain/</link>
	<description>Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox</description>
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		<title>By: Tim Drew</title>
		<link>http://www.trainstravels.co.uk/2009/05/24/the-pain-in-spain/comment-page-1/#comment-429</link>
		<dc:creator>Tim Drew</dc:creator>
		<pubDate>Sun, 24 May 2009 17:17:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainstravels.co.uk/?p=703#comment-429</guid>
		<description>Bad luck mate. Get some rest and recover well.</description>
		<content:encoded><![CDATA[<p>Bad luck mate. Get some rest and recover well.</p>
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		<title>By: Oli</title>
		<link>http://www.trainstravels.co.uk/2009/05/24/the-pain-in-spain/comment-page-1/#comment-428</link>
		<dc:creator>Oli</dc:creator>
		<pubDate>Sun, 24 May 2009 16:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainstravels.co.uk/?p=703#comment-428</guid>
		<description>Bad luck mate. Ping me when you are back in the UK and we can organize a ride or some practice on the Bolton course. Use lots of sudocrem on the saddle sores.</description>
		<content:encoded><![CDATA[<p>Bad luck mate. Ping me when you are back in the UK and we can organize a ride or some practice on the Bolton course. Use lots of sudocrem on the saddle sores.</p>
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		<title>By: swtrigal</title>
		<link>http://www.trainstravels.co.uk/2009/05/24/the-pain-in-spain/comment-page-1/#comment-427</link>
		<dc:creator>swtrigal</dc:creator>
		<pubDate>Sun, 24 May 2009 12:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainstravels.co.uk/?p=703#comment-427</guid>
		<description>So sorry to hear of your bad luck. Sounds very painful. Hopefully you can get home and rest for awhile!</description>
		<content:encoded><![CDATA[<p>So sorry to hear of your bad luck. Sounds very painful. Hopefully you can get home and rest for awhile!</p>
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