http://www.trainstravels.co.uk/2009/07/21/challenge-roth-to-ironman-uk-recovery-tapering-and-over-analysis/ Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox Fri, 10 Feb 2012 11:07:28 +0000 hourly 1 http://wordpress.org/?v= http://www.trainstravels.co.uk/2009/07/21/challenge-roth-to-ironman-uk-recovery-tapering-and-over-analysis/comment-page-1/#comment-1390 Ironman Recovery | Trains, Travels Fri, 06 Aug 2010 09:05:11 +0000 http://www.trainstravels.co.uk/?p=848#comment-1390 [...] place with more sessions comparable to my basic week. Of course if you do something silly like race Roth and Ironman UK with only three weeks between them this is a taper [...] [...] place with more sessions comparable to my basic week. Of course if you do something silly like race Roth and Ironman UK with only three weeks between them this is a taper [...]

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