Comments on: Thoughts from the Ironman UK Course http://www.trainstravels.co.uk/2009/07/31/thoughts-from-the-ironman-uk-course/ Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox Fri, 10 Feb 2012 11:07:28 +0000 hourly 1 http://wordpress.org/?v= By: russ http://www.trainstravels.co.uk/2009/07/31/thoughts-from-the-ironman-uk-course/comment-page-1/#comment-468 russ Mon, 03 Aug 2009 08:47:49 +0000 http://www.trainstravels.co.uk/?p=885#comment-468 Thanks! Thanks for following my results too. Appreciate knowing people are out there checking, helps motivate me to do my best. Quick post is up. I'll do a much longer post once I'm home and eaten the huge pizza I have planned for this evening! Thanks! Thanks for following my results too. Appreciate knowing people are out there checking, helps motivate me to do my best.

Quick post is up. I’ll do a much longer post once I’m home and eaten the huge pizza I have planned for this evening!

]]> By: Nick http://www.trainstravels.co.uk/2009/07/31/thoughts-from-the-ironman-uk-course/comment-page-1/#comment-464 Nick Sun, 02 Aug 2009 16:28:52 +0000 http://www.trainstravels.co.uk/?p=885#comment-464 Great job Russ!! Looks like you pulled it off ... awesome marathon split! Can't wait to hear the details. Great job Russ!! Looks like you pulled it off … awesome marathon split! Can’t wait to hear the details.

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