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	<title>Comments on: And Then What?</title>
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	<link>http://www.trainstravels.co.uk/2009/08/22/and-then-what/</link>
	<description>Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox</description>
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		<title>By: Steven Lord</title>
		<link>http://www.trainstravels.co.uk/2009/08/22/and-then-what/comment-page-1/#comment-530</link>
		<dc:creator>Steven Lord</dc:creator>
		<pubDate>Mon, 24 Aug 2009 20:02:07 +0000</pubDate>
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		<description>Sub 10 - sensible goal.
Now look what that actually means if you achieve it. It means that you should no longer be wondering whether you can qualify you should be going out and qualifying. sub 10 would put you well up your age group at Kona and clearly someone that should be able to race there whenever they chose - so long as they chose qualifiers wisely and don&#039;t just enter one race to qualify.</description>
		<content:encoded><![CDATA[<p>Sub 10 &#8211; sensible goal.<br />
Now look what that actually means if you achieve it. It means that you should no longer be wondering whether you can qualify you should be going out and qualifying. sub 10 would put you well up your age group at Kona and clearly someone that should be able to race there whenever they chose &#8211; so long as they chose qualifiers wisely and don&#8217;t just enter one race to qualify.</p>
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