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	<title>Comments on: Hard At Work</title>
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	<link>http://www.trainstravels.co.uk/2009/09/08/hard-at-work-2/</link>
	<description>Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox</description>
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		<title>By: maryka</title>
		<link>http://www.trainstravels.co.uk/2009/09/08/hard-at-work-2/comment-page-1/#comment-565</link>
		<dc:creator>maryka</dc:creator>
		<pubDate>Tue, 08 Sep 2009 21:55:53 +0000</pubDate>
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		<description>Hey Russ, say hi to Ian for me.  :)  One of these days I&#039;ll make it out to the Pyrenees for some training -- next summer even.</description>
		<content:encoded><![CDATA[<p>Hey Russ, say hi to Ian for me.  <img src='http://www.trainstravels.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   One of these days I&#8217;ll make it out to the Pyrenees for some training &#8212; next summer even.</p>
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