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	<title>Comments on: Race Week in Kona &#8211; Day Ten &#8211; Not so Chilled</title>
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	<link>http://www.trainstravels.co.uk/2009/10/09/race-week-in-kona-day-ten-not-so-chilled/</link>
	<description>Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox</description>
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		<title>By: gabriel</title>
		<link>http://www.trainstravels.co.uk/2009/10/09/race-week-in-kona-day-ten-not-so-chilled/comment-page-1/#comment-635</link>
		<dc:creator>gabriel</dc:creator>
		<pubDate>Sat, 10 Oct 2009 04:26:09 +0000</pubDate>
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		<description>Russ,

Hope you have a great day.</description>
		<content:encoded><![CDATA[<p>Russ,</p>
<p>Hope you have a great day.</p>
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		<title>By: Ian</title>
		<link>http://www.trainstravels.co.uk/2009/10/09/race-week-in-kona-day-ten-not-so-chilled/comment-page-1/#comment-634</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Fri, 09 Oct 2009 23:49:21 +0000</pubDate>
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		<description>Hey Russ

have a great race. Hope you have a wonderful day and all goes to plan

Ian O</description>
		<content:encoded><![CDATA[<p>Hey Russ</p>
<p>have a great race. Hope you have a wonderful day and all goes to plan</p>
<p>Ian O</p>
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