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	<title>Comments on: Momentum</title>
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	<link>http://www.trainstravels.co.uk/2009/11/15/momentum/</link>
	<description>Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox</description>
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		<title>By: Jim Ley</title>
		<link>http://www.trainstravels.co.uk/2009/11/15/momentum/comment-page-1/#comment-679</link>
		<dc:creator>Jim Ley</dc:creator>
		<pubDate>Sun, 15 Nov 2009 16:06:32 +0000</pubDate>
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		<description>Another thing to note about TSS, is that intense TSS work, is actually undervalued compared to long TSS work.  So as you progress to more intensity, you&#039;ll not be able to maintain the same TSS/d as you did before (well you may, but it will be an increase in real terms)</description>
		<content:encoded><![CDATA[<p>Another thing to note about TSS, is that intense TSS work, is actually undervalued compared to long TSS work.  So as you progress to more intensity, you&#8217;ll not be able to maintain the same TSS/d as you did before (well you may, but it will be an increase in real terms)</p>
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