Comments on: Coming Together? http://www.trainstravels.co.uk/2009/11/21/coming-together/ Endurance and triathlon training through the eyes of full-time athlete and coach Russell Cox Wed, 08 Feb 2012 19:35:52 +0000 hourly 1 http://wordpress.org/?v= By: Jim Ley http://www.trainstravels.co.uk/2009/11/21/coming-together/comment-page-1/#comment-688 Jim Ley Sat, 21 Nov 2009 13:24:03 +0000 http://www.trainstravels.co.uk/?p=1294#comment-688 I'm still surprised by your intensity being so low on the bike even with hard group riding - I'm guessing it's still more in the many minutes of hard riding required to stay with them, rather than any sub minute efforts. Glad to see you're uping the bike intensity though! I’m still surprised by your intensity being so low on the bike even with hard group riding – I’m guessing it’s still more in the many minutes of hard riding required to stay with them, rather than any sub minute efforts.

Glad to see you’re uping the bike intensity though!

]]>