2008
- Ironman Western Australia - 9:20:22 - 48th Overall, 7th Age
- Gatorade Queensland Tri Series race 2 - 51:25 - 69th Overall, 13th Age
- Port Macquarie Half Ironman - 4:38:49 - 43rd Overall, 10th Age
- Noosa Triathlon - 2:15 - No official results!
- Corporate Challenge Fun Run Race 2 (10K) - 36:16 - 4th Overall
- Gold Coast Half-Ironman - 4:31:18 - 47th Overall, 9th Age
- ITU Long Course Triathlon (O3) World Championship - 6:50:44 - 32nd Overall, 8th Age
- Ironman Switzerland - 9:44:03 - 93rd Overall, 24th Age
- Beaulieu Middle Distance Triathlon - 4:17:15 - 7th Overall, 5th Age
- Cambridge Duathlon - 1:57:12 - 9th Overall, 3rd Age
- Reading Half Marathon - 1:16:59 - 99th Overall
- Ashford & District 10K - 35:16 - 6th Overall
2007
- Ironman Western Australia - 9:42:03 - 90th Overall, 14th Age
- Port Macquarie Half Ironman - 4:41:43 - 63rd Overall, 12th Age (punctured!)
- The Vitruvian - 4:31:53 - 48th Overall, 9th Age
- Ironman Austria - 9:46:12 - 113th Overall, 33rd Age
- UK Ironman 70.3 - 5:06:26 - 31st Overall, 3rd Age
- Ironman 70.3 Switzerland - 4:27:15 - 96th Overall, 16th Age
- ITU Duathlon World Championships - 1:55:44 - 369th Overall, 39th Age (sick!)
- Shinfield 10K - 35:59 - 16th Overall
- Cambridge Duathlon - 2:05:30 - 41st Overall
- Reading Half Marathon - 1:17:46 - 82nd Overall
- Ashford & District 10K - 35:27 - 11th Overall
2006
- Ironman 70.3 World Championship - 4:26:53 - 241st Overall, 43rd Age
- Heartbreaker Duathlon - 2:14:27 - 34th Overall
- Kingston Running Festival - 1:39:20 - 12th Overall
- Monaco Ironman 70.3 - 5:16:03 - 149th Overall, 28th Age
- Swanage Classic Triathlon - 2:15:45 - 41st Overall, 7th Age
- Milton Keynes Triathlon - 2:07:51 - 113th Overall
- Bala Middle Distance - 4:17:58 - 20th Overall
- Eton Super Sprints - 1:00:50 - 35th Overall
- Cambridge Duathlon - 1:49:39 - 46th Overall
- Reading Half Marathon - 1:17:48 - 55th Overall
- Ashford & District 10K - 36:07 - 14th Overall
2005
- Ballbuster Duathlon - 3:12:58 - 64th Overall
- Kingston Running Festival - 1:39:58 - 13th Overall
- UK Ironman 70.3 - 5:20:11 - 119th Overall, 14th Age
- London Triathlon - 2:21:02 - 340th Overall, 30th Age
- Eton Super Sprints - 1:01:44 - 26th Overall
- Royal Windsor Sprint Traithlon - 1:34:01 - 29th Overall
- Taunton Marathon - 2:50:03 - 3rd Overall
2004
- Stevenage Marathon - 3:04:06 - 8th Overall
- Kingston Running Festival - 1:44:12 - 14th Overall
My results can also be found on athlinks.




